北京残奥2008今天圆满的落幕了。从开始的残奥到落幕的残奥,从我不认识什么是残奥到渐渐被所有残奥运动员的那不屈不挠精神给深深的感动,更让我感叹不如。虽然残奥没有奥运的精彩,紧张,激烈不过看到的是残奥运动员的坚持,耐力,勇气和自信。见到的一举手一投足都能代表着他们的心情,原来“活着真好”,“事事无难事,只把有心人”。 残奥不但让我们看到奥运德精神还看到了我在现实生活中没看到更人性和真实的一面。
或许当我们在这个花花都市太久了,我们都忘了其实我们真的很幸福,生在福中不知福。比我们不辛的大有人在,可是我们却没残疾人士的坚强和勇敢。你说可笑吗?残奥的每一位运动员让我明白了不管你否是健康,残疾,有病的。。。只要能活着就是希望,渐次就会成功。不管是跌倒了,失败了,输了,只要尽力了就好,到达了终点就行了。跌倒了就爬起来走到终点。途中虽然有欢笑,有泪,有苦不过这些都没关系,只要享受那过程最重要,告诉自己我已经做到了。也不管旁人的眼光,只要朝着这个梦想努力,即使不能达到100分也能回头看时,起码我做到了。笑一笑也不过是如此嘛。
北京残奥2008虽然已经落幕了,不过残奥的精神是值得我们每一个“四肢健全”的人都该去学习的。
Paralymics Sport Tv Link: http://player26.narrowstep.tv/assets/players/3206/html/player.html
Turtles (order Testudines). Click on an individual drawing to see a larger image.
A video clip on turtle museum: http://www.youtube.com/watch?v=MAeaSrc1bNg
An upper respiratory infection is another way of saying that a person has a cold. A cold is a minor infection of the nose and throat.
Healthy Breathing
During normal breathing, air travels through the nose, down the trachea or windpipe, and into smaller and smaller airways. There are several mechanisms in place along the respiratory tract to prevent foreign particles and organisms from entering the nose and causing illness.
How Illness Affects the Respiratory Tract
One mechanism involves mucus, which coats the inside of the nose and traps unwanted germs that might enter the airways. Cilia are tiny hairs that also help protect the body from germs by pushing out harmful particles that become trapped in the mucous lining.
Catching a Cold
If harmful germs slip by these defense mechanisms and wind up further down in the respiratory tract, they may enter the alveoli. It is here that the white blood cells come into play as they fight the unwanted organisms. At this point the classic symptoms of a cold develop: inflammation, swelling and irritation of the mucous membranes, sneezing, and sore throat.
Spreading a Cold
Upper respiratory infections can be spread by direct contact, by exposure to airborne particles, or by touching contaminated surfaces and then by rubbing the nose or eyes.
- He stares at you a lot.
- He hits you a lot. (just play hitting)
- He uses the first thing that pops into his head to start a conversation with you
- He yelled, "Hi!", to your mom that day she picked you up from school.
- He blew off his buds to go see "Run Away Bride" with you cause you couldn't get another girl to go and didn't want to go alone
- He tries to make you laugh anyway even if he gets hurt in the process
- His voice gets softer ("Hey, you") when ever you two talk
- You hung up on him. He called you back
- You where invited by him to a group outing
- He called you to talk about nothing at all
- He imitates your laugh. OK, you do snort sometimes. Which makes you laugh even harder
- He remembers little things you mention in casual conversation
- He sometimes stares straight into your eyes
- He every possible way to touch you (your hair, face, ass, thighs, etc.)
But when I mean by saying 'misleading signals', i mean guys do actions that mislead us. A very good example: Mr nice guy who always nice to every lady in his office. He always talk gently to all the ladies. Even when having lunch with his female colleague, he will picks the food for her, offers to carry her handbag. Hey, that's a wrong signal, very wrong. It will mislead the lady that he likes her but the fact is not! He is just a gentleman, Mr Nice.
It is nothing wrong when a guy is nice. In this new century, obviously that guys should learn to be a gentleman. But there is a limit to 'gentle'. Cause when guys just give any misleading actions, the girls will wonder "does he likes me?" There few actions which I really feel that it is really misleading.. Guys, please take note:
- When you going out with a group of girls, please if you want to be a gentleman. Pay attention to all the girls in the group. Don't offer to carry one girl's bag but all. At least, we will that you are a gentleman, not fancy on one.
- Talk the same tone to every girl in the office. This is very important that the way you speak, it will give wrong impression of you like her when is not.
- Never send any misleading flirting messages to the girls. When messages like: I am all alone in the night. You are just like a star in the night. No matter how lonely I am, I know you are always by my side. If you don't mean it, don't send.
- The language of touch. A light touch on a girl's face, hand, etc is a kind of misleading signal.
- Humour is an essential element of flirtation but if you misuse it, it becomes misleading. Playful teasing allows the girl to increase the 'personal' content of the exchange and misunderstand that you like her.
- Never give those affectionate eye contact.
- No misleading words like "I love you", "I miss you", "Don't let me worry about you"...
- Never ask a girl out. If there is need to, tell her the reason so that she will not misunderstand.
- Always keep a distant posture between you and the girl. This is known as 'non-verbal leakage': sometimes your unintentional feelings 'leak out' in your posture may lead to misunderstanding. Leaning forward, and an 'open' posture are actually signs of attentiveness and interest or liking.
- Never but not least, never be a Mr Nice.
Of course, the list can just goes on. I really feel that guys should take note by not giving any misleading signals cause in the end, the guy might says "I am just being nice" leaving all the misleading signals letting us wondering "Does he like me?" And the conclusion is "He is just not that into you!"
Do You Suffer From Hippopotomonstrosesqippedaliophobia?
Written by marisuewrites
And Other Phenomenon - The Phobia Room
(double click on the title to view more of her works)
If you suffer from Hippopotomonstrosesqippedaliophobia, you can at least be glad you don't suffer from Hexakosioihexekontahexaphobia.
And, if both of those bother you, perhaps you can celebrate not worrying about Iatrophobia. Of the three, I suffer from the last. But, I'm a woman of few phobias, so one out of three "ain't" bad. I'm an optimist.
The first phobia, let's call it "hippo" for short, is the fear of long words, and if you're a frequent reader, you know I seldom use words with more than 3 syllables. I could, mind you. I'm just a lazy writer. If I have to look them up to spell them, I figure you might have to look them up to read them. That's too much trouble for both of us.
Be Afraid, Be Very Afraid
I AM, Said I
The second one, let's nickname it "Hexakosio" in keeping with the lazy theme, is the fear of the number 666. If the world situation gets any worse, I'm thinking that's the next phobia for me.
The third, we'll call "latro" for the same reasons already stated, is the fear of doctors and I'm full blown infected with that one.
At least I know I'm not alone in phobias if the nightly news is any indication of measurement. I think it's safe to say that our President suffers from Ideophobia- Fear of ideas, or at least good ones; and but there's good news on the horizon with this next phobia: I don't think Congress seems to have anything remotely close to Rupophobia- Fear of dirt.
Now, don't think bad of me, because I know she couldn't help it, but I saw a lady in the grocery store the other day, and I don't mean to be unkind, but afterwards I developed Genuphobia- the Fear of knees; I'm sure she couldn't help it, but then, neither could I.
My grandmother had Paraskavedekatriaphobia- Fear of Friday the 13th. but it didn't bother me until the movie came out. You've got to fear the person who thinks like that.
My husband suffers from Galeophobia - Fear of cats, or it could just be hatred of cats; our dog refuses to pee in the dark, so he must suffer from Scotophobia- Fear of darkness, but maybe that's self-preservation.
Many of us probably should have had this in our youth, Sexophobia- Fear of the opposite sex; we might have been better off. I had many kids in my home who suffered from Stasibasiphobia or Stasiphobia- Fear of standing or walking, or maybe they were just downright lazy.
And, do the holidays give you Syngenesophobia- Fear of relatives? If not, you should come to my house, I'll share the joy.
Here's one for the books, and as close to fear of success as I could get, doxophobia, the fear of praise. No chance of me coming down with that one. I'm pretty comfortable with praise, bring it on! I'll risk it.
I never thought I'd come down with this one, Pedophobia- Fear of children, but after 250 foster kids, I think I'm entitled.
I don't know about you, but if my life is any example, I think without even knowing it I've had, for a number of years: Plutophobia- Fear of wealth. I didn't know it was a disease. I thought it was high prices and taxes or something.
Now, we could just end it all by realizing that we all have Polyphobia- Fear of many things, but, wait, there's more.
I plan on keeping this one in my pocket at all times: Pocrescophobia- Fear of gaining weight.
After November, we'll all come down with Politicophobia- Fear or abnormal dislike of politicians, if we haven't already. I'm working on it.
I thought this was particularly curious, but if they're coming toward you with anything weird in their hand, I could develop this one real quick: Proctophobia- Fear of rectums; it's right up there (or down, depending on your view) with Iatrophobia. Don't touch me, doc.
Most of us wouldn't have any danger of coming down with Pteronophobia - Fear of being tickled by feathers; unless you're the chicken who's about to lose theirs.
I don't know why, but last week I suffered from Graphophobia- Fear of writing, and this hub is the result of that, so now we all suffer from my graphophobia, may THAT never happen again.
My all time favorite, which we will all come down with after reading this hub, is Phobophobia- Fear of phobias.
Gee, I was feeling fine until I wrote all this; I think I'm coming down with something, could you please pass the valium?
Discover the 90/10 Principle: It will change your life. The 90/10 principle is incredible! Very few know and apply this principle. The Result? Millions of people are suffering undeserved stress, trials, problems, and heartache. They never seem to be a success in life. Bad days follow bad days. Terrible things seem to be constantly happening. Theirs is constant stress, lack of joy, and broken relationships. Worry consumes time, anger ruins friendships and life seems dreary and is not enjoyed to the fullest. Friends are lost. Life is a bore and often seems cruel. Does this describe you? If so, do not be discouraged. You can be different! Understand and apply the 90/10 principle. It will change your life!
What is this principle? 10% of life is made up of what happens to you. 90% of life is decided by how you react. What does this mean? We really have no control over 10% of what happens to us. We cannot stop the car from breaking down. The plane may be late arriving, which throws our whole schedule off. A driver may cut us off in traffic. We have no control over this 10%. The other 90% is different. You determine the other 90%! How? By your reaction. You cannot control a red light, but you can control your reaction. Don’t let people fool you; You can control how you react!
Let’s use an example. You’re eating breakfast with your family. Your daughter knocks over a cup of coffee onto your business shirt. You have no control over what just happened. What happens next will be determined by how you react. You curse. You harshly scold your daughter for knocking the coffee cup over. She breaks down in tears. After scolding her, you turn to your spouse and criticize them for placing the cup too close to the edge of the table. A short verbal battle follows. You storm upstairs and change your shirt. Back downstairs you find your daughter has been too busy crying to finish breakfast and get ready for school. She misses the bus. Your spouse must leave immediately for work. You rush to the car and drive your daughter to school. Because you are late, you drive 40 miles an hour in a 30 mph speed zone.
After a 15-minute delay and throwing $60 (traffic fine) away, you arrive at school. Your daughter runs to the building without saying good-bye. After arriving at the office 20 minutes late, you find you forgot your briefcase. Your day has started terrible. As it continues, it seems to get worse and worse. You look forward to going home. When you arrive home, you find a small wedge in your relationship with your spouse and daughter. Why? Because of how you reacted in the morning.
Why did you have a bad day?
A) Did the coffee cause it?
B) Did your daughter cause it?
C) Did the Policeman cause it?
D) Did you cause it?
The answer is D. You had no control over what happened with the coffee. How you reacted in those 5 seconds is what caused your bad day.
Here is what could have and should have happened. Coffee splashes over you. Your daughter is about to cry. You gently say, “It’s OK honey, you just need to be more careful next time.” Grabbing a towel you rush upstairs. After grabbing a new shirt and your briefcase. You come back down in time to look through the window and see your child getting on the bus. She turns and waves. You and your spouse kiss before you both go to work. You arrive 5 minutes early and cheerfully greet the staff. Your boss comments on how good of a day you are having. Notice the difference. Two different scenarios. Both started the same. Both ended different. Why? Because of how you Reacted. You really do not have any control over 10% of what happens. The other 90% is determined by your reaction.
Here are some ways to apply the 90/10 principle. If someone says something negative about you, do not be a sponge. Let the attack roll off like water on glass. You do not have to let the negative comment affect you! React properly and it will not ruin your day. A wrong reaction could result in losing a friend, being fired, getting stressed out, etc.
How do you react if someone cuts you off in traffic? Do you lose your temper? Pound the steering wheel? (A friend of mine had the steering wheel fall off!) Do you curse? Does your blood pressure skyrocket? Do you try and bump them? Who Cares if you arrive ten seconds later at work? Why let the cars ruin your drive. Remember the 90-10 principle, and do not worry about it!
You are told you lost your job. Why lose sleep or get irritated? It will work out. Use your “worrying” time and energy into finding another job.
The plane is late. It is going to mangle your schedule for the day. Why take out your frustration on the flight attendant? She has no control over what is going on. Use your time to study, get to know the other passenger, etc. Why get stressed out? It will just make things worse.
Now you know the 90-10 principle. Apply it and you will be amazed at the results.
在星期六看了The Water Horse 设部电影。如果有听过Loch Ness Monster,这部电影就是跟水怪有关。到现在,我们不是还会在纪录片或报道中看到有人在苏格兰的迷尼斯湖水怪。我很好奇,上网找了一下。
水怪传说
有关“尼斯湖水怪”的最早记录可追溯到公元565年。当时,一位名叫圣·科伦巴的传教士描述了他所看到的尼斯湖中出现水怪的现象。此后,有关“尼斯湖水怪”的种种传说不断产生。 20世纪30年代,一名在苏格兰度假的伦敦医生首次拍摄下有关“尼斯湖水怪”的照片,此后,4000多份看见水怪的目击报告相继出现。
旅游胜地
尼斯湖位于苏格兰高原北部的大峡谷中,深约228.6米。一直以来,这个湖泊都被浓浓的神秘气氛所包围。有关“尼斯湖水怪”的传说更是让它声名远扬。现在,尼斯湖不仅是神秘地带的代名词,更成为苏格兰旅游观光业的支柱。各种可爱的旅游纪念玩具和T恤衫上都印有它的图像,“尼斯湖水怪”则成为旅游海报中不可或缺的主角。随着霍尔姆斯所拍录像带的出现,当地旅游和商业组织领导者已打算向联合国教科文组织申请,将尼斯湖列为世界文化遗产。
(取自于:http://news.163.com/07/0603/15/3G2RVAQN0001121M.html)
The Water Horse: Legend of the deep 的故事是一个发生在第二次世界大战、围绕着一个苏格兰小男孩Angus。有一天,Angus在海滩上发现了一块神秘的石头,好奇驱使下,他将石头带回家。这个模样像是一个由贝壳包裹着的蚕茧,竟然是传说中的水怪(water horse)。整个故事对我而言是相当感人的,传说,童话故事。。。Angus 跟这个water horse 取名为Crusoe。慢慢的Angus和Crusoe成了好朋友。这整部戏对我而言是很感动的,可能让我觉得最少这世界是有希望的。在这些单纯又可爱的故事里,童话是存在的。虽然我已经28岁了,不过到现在每当我看到童话故事,这些像The Water Horse 这样的故事,我是又期待又感动,给我力量走下去。这世界石油希望和美丽的。 :)

说到新加坡的鬼片我其实很少看而第一诫可以说是一部不错的新加坡恐怖电影,会让我陷入沉思的电影。戏里面会听到郑伊健常常跟余文乐说第一诫“这世界没有鬼”;第二诫“千万不要让他们碰到你”;第三诫“其实没有想象中简单”和第四诫“它们一直在你身边”。如果要把这句话放在现实,往往我们都会告诉自己“世界没有坏人”;“千万不要让他们碰到你”- 在哪里都好,往往都不希望碰到坏人,小人惹到你;“其实没有想象中简单”- 我们做什么事,很多时候都没有想象中简单。不管是感情上的,家人、朋友和同事之间的,工作上的,或是周遭发生的什么事,都不能只看表面,往往都没有想象中简单。或者我们都往往想得太复杂了。“它们一直在你身边”- 不管是小人也好,坏人也好,他们就象鬼一样,一直都在你身边,不是吗?戏里头说的是鬼,而现实里是鬼可怕还是人可怕呢?
第一诫里,余文乐因为抓到了一个三年来只再找通缉犯开始,奇怪的是接踵而来。因为口供里说他看到鬼。。。结果被派去杂务科(也是警部说为的捉鬼部吧)。一直以来假设警方每天接到百多通电话,而其中97%都是跟打枪、谋杀等有关的案件,可是其余的,却表示家里有奇怪的事情发生。警方前去调查,因此揭开了一连串的灵异事件。郑伊健扮演的是这个部门里的头。很多时候,第一诫“这世界没有鬼”是要安抚那些打来的民众没有鬼。故事表面看起来是这样,结果往往不是。我可以说剧情相当的精彩,紧凑。结局也是出乎预料之外。说到谢宛谕其实戏份不算很多,不过表现可圈可点。本地电影导演唐永健 Kelvin Tong 原本要在新加坡拍摄的,因为故事内容,在这里拍的话会有很多局限,所以选着了香港。
总之我觉得是一部很不错的电影,跟一般新加坡鬼片不一样。Highly recommended!!!!
Well, I am still not there yet. Haha.. not like her being a bridemaid for 27 times?! But for me, 1... 2... 3...3 times bridemaid and sister for 4 times. I love the moment when my friends get married, is a happy moment to share with them. Sometimes I even thinking maybe a wedding planner might suits me, make the bride beautiful and share the happiest moment. Plenty of thoughts..
One day, I believe one day I will be just like her but now... hmmm.. my life is filled with my family and friends and job.. nah, not so much of my job actually. I am not that ambitious, I just want to be happy and simple. I always believe that there is this guy somewhere out there for me. Silly and naive dream of mine but I still believe. It is really a great movie I would say at least it speaks the words from my heart.
哈哈,读考试读到很无聊。。改编了这首诗,其实也不是什么诗啦。 以前读过这首诗,觉得写的很好,很喜欢就故意去把它背下来。提醒自己如果有人起我的话就要忍。。可是好难咯!!以下就是我所说的诗:
人家气我我不气,
我络生气中他计,
要是气死没人替,
想想还是别生气。
改版的诗:
人家气我随他去,
我络生气中他计,
看他自己一个气,
我在一旁看好戏。
觉得好玩,写来娱乐娱乐一下自己。嘻嘻!!
我真的是一个很懒惰的人。每次想上blog写我的心情最后我还是没上。不过今晚我的感触到现在还是起伏不定。昨天下午。。。。就像往常以样一边作工一边听1003。。。当我听到安娜说 MC King 过世了,我很震惊!突然好好的一个人就这样走了。第一个人想到的是丽梅,MC King 的好朋友。她一定很难过。我想很多,想到人生尽是如此的无常,说走就走就连身旁的亲人都没交代好就走了。想着想着我的眼眶就湿了。 虽然我常常开玩笑说号码到了就轮到我上去做仙,不过我从来没想过有一天我身边的人会没打讯号灯就突然离开。
想着想着,如果有那么一天会不会像丽梅一样, 很恨、很痛、很伤心、很遗憾、很后悔。。。。恨自己没有多一点时间陪朋友,痛他走了、伤心他以永远离开了、遗憾没有多跟他说话、后悔如果时间能倒流,会不会少了那么多的舍不得呢?我很怕,不希望有一天我的朋友会突然的离开,突然接到一通电话他不在了。
想着想着。。。我就拿起了手机msg我的朋友,跟他们说要陪我一辈子。下来的一整天,我真的一点心清都没了,只想回家陪我的家人。MC King 虽然你不在了,不过你的欢笑我们都会记住的。谢谢你,告诉我在有生之年要珍惜眼前人, 不要有遗憾,活着就是要身旁的人开心即使走了也把美好的回忆留身旁的人。
MC King's Blog: http://mcking13.spaces.live.com/
About Me
- iN tHe BlOg
- Little tots that going around the brain cells.. Maybe desire to become a writer one day so starting of with this. Enjoy the juice, cheers!
MP3 Clips
Free Blogger Themes | Website Templates | Distributed by Blogger Templates



